Take a moment for yourself this week. Grab a coffee, call a friend, take a brief walk outside in between care times, or attend one of our support groups. Hand to Hold's free Virtual Support Groups are here for you every week to connect with other families who understand what you are going through. Whether you’re currently in the NICU or navigating life after discharge, you don't have to do it alone. Join us and other NICU families as we discuss the challenges we face as well as the milestones we are celebrating. Check out our calendar. We are here for you!

Posted by Kirstie at Hand to Hold at 2025-07-27 17:41:07 UTC